Yoga Anatomy Review
Yoga Anatomy Feature
- ISBN13: 9780736062787
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Yoga Anatomy Overview
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.
Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City’s premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
Available at Amazon Check Price Now!
Related Products
- Light on Yoga: Yoga Dipika
- The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
- The Heart of Yoga: Developing a Personal Practice
- The Key Muscles of Yoga: Scientific Keys, Volume I
- The Yoga Bible
Customer Reviews
*** Product Information and Prices Stored: Nov 26, 2010 01:53:04
No comments:
Post a Comment